HeARTspace: The Healing Place
HeARTspace: The Healing Place
Day 9 - Surrender to the Moment - Black Joy Playbook
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Day 9 - Surrender to the Moment - Black Joy Playbook

Grab your copy and join us on a journey to reclaiming joy

Today’s Meditation is:

May I always choose freedom as I am present in my joy.

What does it mean to you to surrender to the present? Are there areas of your life or parts of your body that show resistance to release and relaxation? How do you think that has impacted your ability to feel joy fully?

In joy and healing,

tmlg

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