HeARTspace: The Healing Place
HeARTspace: The Healing Place
Day 24 - Regular Degular Joy - Black Joy Playbook
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Day 24 - Regular Degular Joy - Black Joy Playbook

Grab your copy and join us on a journey of reclaiming joy

Today’s Meditation is:

May I know that all forms of joy, big or small, are healing.

How might you cultivate an awareness of the small, sacred moments in your day—those fleeting but potent sparks of joy that remind you of your wholeness? In what ways can you shift your mindset to see joy not as a destination or event to anticipate, but as a posture, a rhythm, or a way of moving through the ordinary?

In joy and healing,

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