HeARTspace: The Healing Place
HeARTspace: The Healing Place
Day 29 - Do You WANT to Be Well? - Black Joy Playbook
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Day 29 - Do You WANT to Be Well? - Black Joy Playbook

Grab your copy and join us on a journey of reclaiming joy

Today’s Meditation is:

May I remember that I have a say in being well and having joy.

What fears or beliefs might still be holding you back from fully embracing the truth that you have a say in your own well-being? How can you gently challenge those thoughts with grace and self-compassion?

As you reflect on your progress thus far, do you truly desire to live in the fullness of joy, even when it feels unfamiliar or uncomfortable?

In joy and healing,

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