HeARTspace: The Healing Place
HeARTspace: The Healing Place
Day 22 - Laugh and Laugh Some More - Black Joy Playbook
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Day 22 - Laugh and Laugh Some More - Black Joy Playbook

Grab your copy and join us on a journey of reclaiming joy

Today’s Meditation is:

May I seek out laughter as much as I can, for as long as I can.

When was the last time you laughed so deeply that it felt like your soul was exhaling—a release so profound it left you lighter, freer, and more whole? In what ways can you intentionally cultivate environments, relationships, or practices that invite healing laughter—a laughter that restores and reconnects?

In joy and healing,

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