HeARTspace: The Healing Place
HeARTspace: The Healing Place
Day 18 - But You Still Get to Grieve - Black Joy Playbook
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Day 18 - But You Still Get to Grieve - Black Joy Playbook

Grab your copy and join us on a journey of reclaiming joy

Today’s Meditation is:

May I give myself permission to grieve even when joy is present.

In what ways can you hold space for both grieving who you once were and experiencing joy for who you are becoming without feeling like you must choose one over the other? What does it look like to acknowledge the wounds of your past while celebrating the beauty of healing?

In joy and healing,

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