HeARTspace: The Healing Place
HeARTspace: The Healing Place
Day 16 - In Memory of…- Black Joy Playbook
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Day 16 - In Memory of…- Black Joy Playbook

Grab your copy and join us on a journey of reclaiming joy

Today’s Meditation is:

May I always honor those ancestors who made a way out of no way for me.

In what ways have your ancestors or elders—those who came before you—modeled resilience and joy to you? How do you see their legacy of joy manifesting in your daily experiences?

What intentional practices or rituals can you create to honor the joy your ancestors carried, even in the face of struggle, as a way of nurturing your own capacity for joy?

In joy and healing,

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